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I also use this chart to refer back to occasionally when I am in the kitchen, although by now I mostly do the math in my head. Helpful Hints again contains a wonderful guide to how much to use of the liquid sweeteners for 2 tsp all the way up to 1 cup. This is the second cookbook in the series, Low-Carbing Among Friends' cookbooks.
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KINDLE Introductory Price-Offer Amazon KINDLES of ALL of our Newest editions are only $4.99 (as low as FREE with Kindle-Unlimited) Get all our Books at the best prices here=> /SaleĀ (Plus now get Kindles of All our books ? ) Many glossy color pages of photos (of which the greatest number of photos are in the Anniversary Edition volume 11) are in the center of the cookbooks to inspire you to cook or bake something delicious for your family. and it is safe to say most recipes are below 5 grams of carbs per serving. The recipes range from very low-carb (below 5 grams of carbs) to below 10 grams of carbs per serving. The recipes are sorted by category with each author contributing recipes.
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The book has been through 3 Editions (revisions). If you even buy 1 cookbook, I would recommend one like this because you have a huge variety to choose from and from different authors as well. This is a very large cookbook with 224 pages. It is my preferred way of eating, even although I can have occasional splurges in maintenance, I still return to low-carbing and usually have between 50 and 100 grams of a carbs a day. I hope you will join us on this continued journey. I will still continue with my blog and Facebook for a number of years into the future. It has been a fun ride and I have loved serving the low-carb community in this way. All good things come to an end, as they say. However, I believe in our cookbooks and I love using them myself, and I hope others, too, will still get to enjoy them for many years to come! This is a beautiful collection of cookbooks, but I think the Anniversary Edition is the last cookbook I will write. Nowadays we are competing against thousands of low-carb cookbooks and many Kindle cookbooks are being given away for free. Those were giddy days as we were a big fish in a small pond and now it is just the other way around. This cookbook below is a collaborative effort between low-carbing friends and thus the name, "Low-Carbing Among Friends".